Get your whole body moving and get your heart rate going with dynamic flows and transitions or try diving into slower sequences to really focus on form and those smaller muscles that are so important for balance and stability.
Varied, fun, social.
Focus on you.
Stronger core, stronger bonds.
Tailored for pre and post baby self care.
All sessions at Halo Pilates are designed to improve posture and balance, build lean, toned muscle and challenge the mind-body connection.
If you want to achieve specific goals, come in for a fitness assessment and we can personalise your routine to suit your needs.
And yes, if you are a beginner you can (and should!) start your pilates journey. You’ll notice the difference in only a few sessions.*
* Sessions can be modified to suit every type of body and fitness stage. However it is recommended that you attend classes only if you are in good physical health with no major injuries or if you have been cleared to take on this type of exercise from your physician.
Halo Pilates Studio is set on a beautiful property in Wurtulla Sunshine Coast.
Practice Mat Pilates on a shaded outdoor deck, surrounded by tropical plants, with the sounds of birds and the sea in the air.
“Every moment of our life can be the beginning of great things”
Mama of 2 and a bit of a nomad soul that has roots in one too many places.
I started practicing Pilates after undergoing surgery for a lower back injury and fell in love with this modality of exercise. But it wasn’t until after the complicated birth of my second little one that I decided to dedicate myself to Pilates by becoming an instructor.
I’m Polestar trained and have sided with instructors in Sydney, Brisbane and the Sunshine Coast.
Everyday I’m amazed by the difference that practising Pilates makes to people’s bodies, minds and energy levels. I hope to be able to connect with and inspire as many people as possible to find that connection, that grounding and all those benefits that come with practicing Pilates on a regular basis.
Pricing
Opening Hours:
Monday – Thursday
9am – 6pm
Phone: (+61) 0466 266 100
Email: hello@halopilates.com
Address: 7 Ngama St,
Wurtulla QLD 4575 Australia
Copyright © 2021 Halo Pilates - All Rights Reserved | Made with ♥ by Livmore